Explore the Foundations of Instinctive Meditation
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Dear Reader, Are you ready to renew, restore, refresh, reimagine, and revive your meditation practice and deepen its nourishing, healing qualities? I'm excited to invite you to join the Foundations of Instinctive Meditation, my 10-day audio program. This course is designed to help you learn to love your meditation practice through 10 days of inspiring 20-minute audio lessons. Each day, I share essential insights about Instinctive Meditation®—a unique approach developed through a lifetime of study and teaching. You’ll explore themes like setting yourself free, welcoming all parts of yourself, embodying ecstasy, and more. As we prepare for 2026, let’s invest $1/day for the next 10 days and open ourselves to whatever life has in store for us. You can listen to a new lesson each day or savor the experience at your own pace—you get lifetime access. I invite you to integrate meditation into your life in a way that feels natural and joyful.
I’d love to share this journey of inner ease with you! Warmly, Dr Lorin Roche |
Radiance Sutras School of Meditation
Dear Hearts ~ 2026 has already brought transformative, cosmic-size shifts across so many dimensions of our lives. As we move into fall, your Soul may be calling you to pause and rest in its loving embrace. Join us this September for an intimate meditation retreat—a sacred space to reconnect with what ignites your being and engage in deep conversation with open-hearted people. Living in Love’s Body At Play with Instinctive Meditation and The Radiance Sutras September 24-27, 2026 with Kyle...
Dear Reader, If you’re longing to fall asleep faster, sleep more deeply through the night, and wake up feeling truly rested, you’re in the right place. Our 21-day training, Sleep Is Magic, is designed to transform your nights and energize your days. What you’ll get: A practical, 21-day plan: Each day you’ll receive a 30-minute class teaching Sleep Skills that help you rest deeply and wake refreshed. Extra resources: Written guides, handouts, and audio meditations to deepen your practice....
Dear Reader ~ Welcome to your Weekend Treat - where we explore how to relearn touch after experiencing its absence. Read Article Here With you in love and wonder,Lorin & CamilleRadiance Sutras School of MeditationTo opt out of getting the Weekend Treat emails (but still remain on our email list), please click here. More Ways to Connect Discover Instinctive Meditation for Adolescents Introductory Session with Dr Lorin Roche and Jordan Grinstein Monday, November 3 at 5pm PT (see in your own...